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Anahata Workshop with Nuthan Manohar

From Friday 08 September 2017
To Sunday 10 September 2017

Healing Body and Mind through the Heart

This workshop teaches you to reconnect with your heart centre – Anahata – the source of all healing and manifestation, and to let go of limiting beliefs, negativity and pain by looking within.

Nuthan asana 1

You will be introduced to the yogic techniques of Kriya, Asana, Pranayama and Meditation connected to your heart centre. The workshop also includes interactive discussions along with a delicious vegetarian diet that helps the body to detox.

Nuthan asana 2 Nuthan asana 3

You will gain the ability to create your destiny or develop the grace to endure. The sessions will challenge both our limiting beliefs as well as physical edges that prevent us from deepening our joy. You will find yourself feeling lighter and with a lot more energy. You will learn to experience life with a fresh perspective and to let go of what no longer serves you.

Nuthan portrait

Nuthan Manohar, Yoga Teacher & Life Strategist

Nuthan holds a Masters Degree in Yoga and Naturopathy and teaches Yoga and Positive Living across India, Europe and South East Asia through her award-winning firm Me Met Me. Please click here for more information about Nuthan and her work.

Timings: 5 hours per day (9.30 am - 12.00 pm & 2.30 pm - 5.00 pm)
• mornings: 30 min. discussion & 1.5 hours practice
• pre/post lunch: 1 hour discussion
• evenings: 2 hours practice

Price:
• non-residential: Rs. 6,950 (including lunch)
• residential: Rs. 10,500 (full board and lodging for 3 days)

Both residential and non-residential guests are welcome to join!

Please read the General Information before you apply for this course.

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