Classes
Baby Watsu ClassesBaby Watsu Classes with Friederike. For babies between 1 and 12 months with their parents. Please bring a closing swimming pant for your baby and towels.
Woga (Yoga in Water)Yoga in water is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. Classes are structured like their yoga equivalents on land: breathing, warm-up exercises, a series of poses, and a relaxation period.
Prana Yoga ImmersionPrana is the universal life energy. Yoga is tuning body-mind-spirit to wholeness. Prana Yoga is based on Hatha yoga, Pranayama, Meditations & Siddha.
