Holistic Rebalancing Training with Ananda

“Body-mind-energy has a natural, self-balancing, self-healing capacity. The therapist simply plays the role of a catalyst using effective techniques, loving energy and meditative presence.”

Holistic Rebalancing is a powerful balancing tool for body-mind-energy based on healing techniques developed in 80’s. It’s a synthesis work combined with deep tissue massage, joint release, energy work, breath work, body awareness and meditation.

In this 10-days course (with the first 3 days as an optional introduction) you will learn:
• powerful techniques of joint release to melt & relax, deep tissue massage to release pain/holdings/memory, and energy work to heal from inside;
• the physical and energetic body anatomy;
• breath work and tools for body awareness;
• reading and various approach of different body types;
• 5 types of touch related to the 5 elements: water, fire, air, earth, space;
• special focus on neck, shoulder & back;
• meditations to be healthy and energetic as a hollow bamboo for the natural healing process;
• effective ways to give deep healing sessions effortlessly;
• to hold space with changing body-mind-emotions-energy.