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Watsu® & OBA® Basic with Dariya & Daniel

Quiet Healing Center , India

An intensive of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and […]

Somatic Movement with Maggie

Quiet Healing Center , India

A 2-day neuromuscular re-education (mind-body training) intensive in the tradition of Thomas Hanna. Somatics is a system of slow mindful movements. It is a gentle, easy and effective way to help you manage chronic and acute pain. Other benefits include more ease in the body, better posture and deep relaxation. It teaches you to recognize, […]