Events

This unique Indian therapy was developed by Birenda, an accomplished massage therapist with 50 years of experience. The course consists of 3 sections: the first part is dedicated to back massage; during the two other sections, you’ll learn how to massage the legs, arms, abdomen and front of the body. You’ll also learn how to […]

Yoga in water is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. Classes are structured like their yoga equivalents on land: breathing, warm-up exercises, a series of poses, and a relaxation period. The difference is that you are in a warm water pool (35°C).The substantial decrease […]

Yoga in water is based on classic yoga poses and stretches, modified for standing in pool water, which is waist-to-chest high. Classes are structured like their yoga equivalents on land: breathing, warm-up exercises, a series of poses, and a relaxation period. The difference is that you are in a warm water pool (35°C).The substantial decrease […]