Hot stones massage is used to help relax and ease tense muscles and damaged soft tissues throughout the body.During a hot stone massage, smooth, flat, heated stones are massaged directly on the body and placed on specific parts of the body. The stones are usually basalt, a type of volcanic rock that retains heat. In […]
A 6-day course on the surface as well as underwater. In WATA Fundamental Class, we focus on the three fundamental aspects of WaterDance: vertical grounding, posture (of both the giver and receiver) and the breath. In WaterDance, our most basic move is the Water Breath Dance, in which we float someone in our arms and […]
A 2-day course. Woga is the union of two words: water and yoga. It is based on yoga poses and stretches modified for warm water.Thanks to decrease in gravity, water allows greater ease of movement, unblocks articulations, lengthens and melts muscles, and removes negative tensions, thereby preventing stress, insomnia and anxiety.Water yoga is based on […]
Watsu Yoga Round is a powerful tool for deep relaxation and inner peace. It focuses on listening to the body and presence; it represents a way to come back to our heart, to an inner silence that is fully alive and vibrant. It is an invitation to feel, awaken and celebrate the energy of our […]
A course of 6 half days.Watsu & OBA are aquatic bodywork modalities given in a warm water pool (ideally 35°C).Watsu, the part where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and […]
A 5-day course on the surface only.In this course you will be taught to connect the basic movements and positions you have learned in Watsu Basic with long, gracefully flowing transitions and to adapt this work to people of different sizes, shapes, and dispositions.You will also learn about your own body mechanics and how to […]
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Monday – Sunday:
08:00 am – 12:30 pm / 01:15 – 05:00 pm
