A 2-day course. Woga is a combination of two words: water and yoga. It is based on classic yoga poses and stretches, modified for standing in water that is waist-to-chest height.Woga focuses on Hatha Yoga in water, including asanas performed in standing position, against the wall, in floating position, and under water. The course also […]
A 2-day course on the surface only.Watsu is an aquatic bodywork modality given in a warm water pool (ideally 35°C). Watsu, where the client's face stays always on the surface, introduces the qualities and body mechanics required to work with someone in water in order to create a profound state of both physical and mental […]
In this course, we will focus on three fundamental aspects of WaterDance: vertical grounding, posture of both giver and receiver, and the breath. The key movement is Water Breath Dance, in which you will float someone in your arms allowing them to gently sink as they exhale and rising with them as you both inhale. […]
Watsu Yoga Round is a powerful tool for deep relaxation and inner peace. It focuses on listening to the body and presence; it represents a way to come back to our heart, to an inner silence that is fully alive and vibrant. It is an invitation to feel, awaken and celebrate the energy of our […]
A course of 6 half days.A Watsu & OBA session offers an opportunity for profound relaxation and letting go, for building trust, for being nurtured and held, for expanding inner and outer boundaries, for releasing emotions and traumas – ultimately, for freeing body and mind in a flow unique to each client. In Watsu Basic, […]
A 5-day course on the surface only.In this course you will be taught to connect the basic movements and positions you have learned in Watsu Basic with long, gracefully flowing transitions and to adapt this work to people of different sizes, shapes, and dispositions.You will also learn about your own body mechanics and how to […]
Watsu Yoga Round is a powerful tool for deep relaxation and inner peace. It focuses on listening to the body and presence; it represents a way to come back to our heart, to an inner silence that is fully alive and vibrant. It is an invitation to feel, awaken and celebrate the energy of our […]
A 6-day course on the surface. Watsu 2 expands the Transition Flow taught in Watsu 1. You will learn additional movements and bodywork for each position and how to incorporate them in your practice sessions. You will also study the meridians and acupressure points, which are relevant in Watsu, and creatively explore your own movements, […]
Join us for an experiential meditation workshop that integrates active expression through movement, vibration, and guided self-hypnosis techniques. This therapeutic approach provides direct access to experiencing well-being and inner stillness. The movements activate and restore the energy flow in the body, allowing you to discover effective ways to move deeper into your inner […]
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(+91) 9488084966
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Monday – Sunday:
08:00 am – 12:30 pm / 01:15 – 05:00 pm
